Shark Learning
First/Human Body

🥦 Fuel for Your Body: The Science of Food & Nutrition

Learn how food powers the body — food groups, nutrients, and healthy choices.
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Study Guide

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Teacher Resources
Vocabulary
Nutrients: Substances in food that help your body grow and stay healthy.
Carbohydrates: Gives your body energy to move and play.
Protein: Helps build strong muscles and bones.
Differentiation
Extension Activities
  • Draw a picture of a healthy meal.
  • Sort foods into 'go,' 'slow,' and 'whoa' categories.
  • Make a food group collage.
Parent Tip

Talk about healthy food choices while grocery shopping or preparing meals together.

Learning Path
Skill Level

beginner

Estimated Time

15 minutes

Skills Practiced
Identifying food groupsUnderstanding nutrientsMaking healthy choices